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Personal Empowerment + Manifestation with Lorraine Sutter

  • Her Sanctuary 1438 Hertel Ave Buffalo United States (map)

Join Lorraine for an hour of relaxation, exploration and fun! Through a combination of lecture and practice, this class will introduce you to using meditation to enhance self-empowerment and manifest the life you deserve. 

We will explore several meditation techniques including deep breathing, progressive relaxation and guided meditation.  Whether you’re a novice or expert, have never meditated before or think you can’t stop thinking long enough to meditate give it a try – you may even surprise yourself !!! 

hosted by: Lorraine Sutter

cost: $15

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Lorraine Sutter

Lorraine Sutter is a nationally recognized lecturer, healer, researcher, author and educator who has dedicated her life’s work to the study of the human body and vital energy centers contained within ourselves. As a licensed Chiropractor, Registered Nurse and Nutritionist she understands the immense potential each of us has within to free ourselves from the past and truly heal. Through a blend of Eastern and Western philosophies, she has helped countless individuals release old experiences, activate new energy pathways and elevate one’s physical and spiritual well-being to a higher vibration.

Earlier Event: January 27
Mindflow Yoga
Later Event: February 3
Mindflow Yoga