Physicalness. Empowerment. Possibility. Come discover what is new + extraordinary within the ordinary spaces of your yoga mat! You might surprise yourself!
This 60 minute asana (flow) is for anybody looking to access vitality, power and freedom simply by showing up and coming from a place of yes. Each of us has unlimited, untapped potential. You are stronger than you think you are. Give up your fixed perceptions on your perceived limitations.
Come move, breathe and flow with each other. You are ready now!
Bring a mat, small towel and water.
hosted by: Meghan Tokash