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Emotional Eating + Satisfying Your Sweet Tooth on a Calorie Budget

  • Her Sanctuary 1438 Hertel Avenue Buffalo, NY, 14216 United States (map)

Do you feel like you eat well most of the day, but then evening comes and your sweet tooth sabotages your diet?

Have your cake and eat it too will teach you why our night-time snacking has such a strong hold on our will power, and how to win the battle!

hosted by: Heather Kelleher, RDN, CDN

Cost: $10


Heather Kelleher

Heather graduated from Buffalo State College with a degree in dietietics and nutrition and a minor in psychology. She is dedicated to teaching women how amazing each of our bodies are, and how nourishing them correctly can be simple and rewarding.

Earlier Event: May 6
Karma Yoga