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Understanding Your Hunger: Keys to Snacking + Preventing Over Eating

  • Her Sanctuary 1438 Hertel Avenue Buffalo, NY, 14216 United States (map)

Join Registered Dietitian Nutritionist Heather Kelleher as she helps you identify the root cause of where your feelings of hunger are coming from. Once you have identified the cause or trigger, she will provide you with different solutions to satisfy your hunger based on your individual causes.

hosted by: Heather Kelleher, RDN, CDN

Cost: $10, cash only at the door


Heather Kelleher

Heather graduated from Buffalo State College with a degree in dietietics and nutrition and a minor in psychology. She is dedicated to teaching women how amazing each of our bodies are, and how nourishing them correctly can be simple and rewarding.

Earlier Event: June 7
Journey Into Power | Yoga Class
Later Event: June 10
Karma Yoga