Destress, relax, and unwind through a guided meditation. Relax your mind, body, and spirit after battling the Monday work blues. You will walk into a quiet room filled with relaxing aromatic essential oils and lovely, tranquil music.
There is no experience required for this guided meditation. Simply bring your yoga mat or blanket to lay/sit on for total comfort. Complimentary beverages will be served. You deserve this moment of peace and your mind and body will thank you for it!
hosted by: Rebecca Rogers of Rest Alive LLC
Cost: $10pp