Join Stephanie Latawiec, a registered holistic health coach from Be Embodied, as she leads a discussion about gut health and the role of CBD in decreasing gut related symptoms. Stephanie will share her wisdom about the function of the GI tract and how imbalances in the gut can lead to imbalances elsewhere in the body. Explore the term "leaky gut" and learn the role that the gut microbiome has on overall health and well-being. Stephanie will also explore the use of hemp-derived BD to support gut health, as well as a few other supplements to add into your gut healing routine. A refreshing gut healing smoothie will be served at the conclusion of the seminar.
hosted by : Stephanie Latawiec of Be Embodied
cost : $15
Stephanie Latawiec has over ten years of experience with personal training, wellness, and nutrition. In 2015, she graduated from Trocaire College with an Associates Degree in Massage Therapy and has her own massage therapy studio in Williamsville. She also does individual and group coaching sessions at Be Embodied, LLC as a registered holistic health graduate of the Institute of Integrative Nutrition since 2018. Stephanie helps her clients take the guesswork out of eating nutritiously by focusing on real, whole foods. Her goal is to help her clients to create a sense of “food freedom"...that incredible feeling that you have when you are in control of the food that you eat, rather than the food controlling you!